The SELF MASTERY Program

A Personalized Approach to Success

Welcome to SELF MASTERY, a 12-week program designed to help you take control of your weight loss journey by transforming your mindset, building sustainable habits, and setting clear, actionable goals. Guided by our expert life coach, this program is tailored to your unique needs with weekly touchpoints to ensure accountability and progress every step of the way.

This program focuses on

  • Goal Setting: Define clear, realistic, and achievable goals that align with your values and vision for long-term success.
  • Habit Building: Develop sustainable habits that become second nature, empowering you to maintain your progress well beyond the program.
  • Mindset Training: Shift your perspective to overcome challenges, stay motivated, and thrive throughout your journey.

The SELF MASTERY is more than just a weight loss plan—it’s a personalized roadmap to help you thrive, combining expert guidance, accountability, and mindset coaching to create lasting transformation.

Program Details:

  • Duration: 12 weeks
  • Weekly Touchpoints: Personalized 1-on-1 sessions with your life coach
  • Cost: $129+HST per week

Are you ready to build momentum and achieve your goals? Let’s start today.

Use the link below to book a complimentary 15-minute discovery call with our life coach and find out if the Momentum Program is the right fit for you!